10% Happier with Dan Harris

1155 Episodes

1. #213: Mating in Captivity, Esther Perel

   Published: 11/13/2019
2. #212: The Likeability Trap, Alicia Menendez

   Published: 11/6/2019
3. #211: How to Make it in Hollywood (and everywhere else), Brian Grazer

   Published: 10/30/2019
4. #210: Meditation, Therapy, and "Murderous Rage", Dr. Susan Pollak

   Published: 10/23/2019
5. Bonus Meditation, Self-Compassion Break, Kristin Neff, PhD

   Published: 10/19/2019
6. #209: Kryptonite for the Inner Critic, Self-Compassion Series, Kristin Neff, PhD

   Published: 10/16/2019
7. Bonus Meditation, See Yourself Compassionately, Jessica Morey

   Published: 10/12/2019
8. #208: Doing Diversity Work Without Shame, Self-Compassion Series, Sydney Spears

   Published: 10/9/2019
9. Bonus Meditation with Sharon Salzberg, Self-Compassion

   Published: 10/5/2019
10. #207: A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

    Published: 10/2/2019
11. Bonus Meditation with Joseph Goldstein, Be Simple & Easy

    Published: 9/28/2019
12. #206: Finally... The Joseph Goldstein Episode

    Published: 9/25/2019
13. #205: Living on Overtime, David C. Fajgenbaum

    Published: 9/18/2019
14. #204: Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G.

    Published: 9/11/2019
15. #203: Civility Pays, Christine Porath

    Published: 9/4/2019
16. #202: Can Meditation Prolong Your Life?, Dr. Peter Attia

    Published: 8/28/2019
17. Bonus Meditation with Sharon Salzberg, Walking Meditation

    Published: 8/24/2019
18. #201: Doing "The Work," Byron Katie

    Published: 8/21/2019
19. #200: Sharon Salzberg, A Meditation Master Stares Down Death

    Published: 8/14/2019
20. #199: Patrick Dempsey, Meditation: The Secret to His Success

    Published: 8/7/2019