The Run Smarter Podcast

408 Episodes

1. Rehab Success Stories with Michelle

   Published: 11/26/2020
2. Give yourself permission to heal with Jaclyn Ricchio

   Published: 11/22/2020
3. The Myths around low back pain with Dr. Kieran O'Sullivan

   Published: 11/19/2020
4. What Brodie has learnt from: Plantar Fasciitis

   Published: 11/15/2020
5. Optimizing S&C into your week with Trang Nguyen

   Published: 11/12/2020
6. What Brodie has learnt from: Patellofemoral Pain

   Published: 11/8/2020
7. What is a healthy running weight? with Megan Flanagan

   Published: 11/5/2020
8. What Brodie has learnt from: Proximal Hamstring Tendinopathy

   Published: 11/1/2020
9. Is exercise addiction detrimental to your running? with Heather Hausenblas

   Published: 10/29/2020
10. What Brodie has learnt from: Patellar Tendinopathy

    Published: 10/25/2020
11. The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito

    Published: 10/22/2020
12. What Brodie has learnt from: Calf & Achilles pain

    Published: 10/18/2020
13. The Mystery of muscle Cramping with Jeff Sankoff

    Published: 10/15/2020
14. Unleash your power within Part 2: Running with fulfillment

    Published: 10/11/2020
15. Unleash your power within part 1: Success Cycle

    Published: 10/8/2020
16. Goal setting & getting results with Jake Lowe

    Published: 10/4/2020
17. Which strength training method will improve my running performance?

    Published: 10/1/2020
18. Tib post tendinopathy: Rehab & prevention with Lizzie Marlow

    Published: 9/28/2020
19. Q&A: Heel drops/Shockwave/Strength training/Taping

    Published: 9/18/2020
20. Lateral hip pain & glute strengthening with Benoy Mathew

    Published: 9/16/2020