The Run Smarter Podcast
A podcast by Brodie Sharpe - Sundays
409 Episodes
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Principle #8 to Overcome your Running Injury: Rest not always best
Published: 1/22/2020 -
Principle #7 to Overcome your Running Injury: Stress Less
Published: 1/19/2020 -
Principle #6 to Overcome your Running Injury: Watch your step
Published: 1/19/2020 -
Principle #5 to Overcome your Running Injury: Analysis Paralysis
Published: 1/17/2020 -
Principle #4 to Overcome your Running Injury: Sleep on it
Published: 1/17/2020 -
Principle #3 to Overcome your Running Injury: Undergoing stress management
Published: 1/14/2020 -
Principle #2 to Overcome your Running Injury: Frequency is the key
Published: 1/14/2020 -
Principle #1 to Overcome your Running Injury: Adaptation Education
Published: 1/12/2020 -
Trailer: Welcome to the Run Smarter Podcast
Published: 1/10/2020
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.