275 Episodes

  1. 363: Jason VanRuler on Signs You're Stuck in the Past and How to Get Past Your Past

    Published: 10/25/2023
  2. 362: Ian Simkins on Why Grieving Prevents Bitterness, the Invitation to Intimacy, The Distorted Rubric for Readiness (It's Not Charisma), and Why Public Fruit is the Result of Private Formation

    Published: 10/18/2023
  3. 361: Michael Freeland Miller on Why Simple Doesn't Mean Easy, What to Do When You Feel Displaced in Life, What Happens to the Soul in the Fire, How to Steward Pain and Transition Well, and the Unmista

    Published: 10/11/2023
  4. 360: Dr. John Delony on The Cost of Living a Borrowed Life, Outsourcing Vulnerability, Practicing Resilience and Courage, and Why a Curated Life is a Fake Life

    Published: 10/4/2023
  5. 359: Dr. Lee Warren on How a Neurosurgeon Navigates PTSD, Why You Can't Selectively Numb Your Pain, Breaking Generational Trauma, and Why "Your Truth" will Never Heal Your Trauma

    Published: 9/27/2023
  6. 358: Dr. Anita Phillips on What's Missing in the Mental Health Conversation, Why Science and Faith Are Not in Conflict, Why We Must Stop Demonizing Emotions, and Healing the Nervous System

    Published: 9/20/2023
  7. 357: Max Lucado on Anxiety, Self-Deception, Secularism on Overdrive, Empowering Lies, Wrestling with God, and How to Finish Well in Life

    Published: 9/13/2023
  8. 356: Wade Joye on Lessons About Transition, The Dysfunction of a Dream, Navigating Feelings of Betrayal, and How We Manipulate God

    Published: 9/6/2023
  9. 355: Curt Thompson, M.D. on Why We Don't Remember Our Stories Truthfully, How to Take the Risk of Vulnerability, Why Amazon Has Made Us Fragile, and What Transformation Requires

    Published: 8/30/2023
  10. 354: Sissy Goff, MEd, LPC-MHSP on How Anxious Parents Create Anxious Kids, Intentionality vs. Hyper-Vigilance, Navigating Trauma with Children, and How to Become a Worry-Free Parent

    Published: 8/23/2023
  11. 353: Albert Tate on Adjusting Our Relationship with Pain & Failure, Stunting Our Emotional Growth, and What it Means to Do the Work of Untangling Our Dysfunctional Relationship with Pain

    Published: 8/16/2023
  12. 352: John Lovell on The Consequences of Rejecting Design, How Culture is Reshuffling Depravity, Rejecting Passivity, and Why Postmodernism Has Neutered Masculinity

    Published: 8/9/2023
  13. 351: Peter Atwater on How to Get Comfortable Without Certainty or Control, Why Powerlessness is a Choice, and Why the Future We Imagine is Consistent with How We Feel Today

    Published: 8/2/2023
  14. SUMMER BREAK 2023: Eric Johnson on Walking through an Emotional Breakdown, The Danger of Avoiding Emotions, and Wrestling with the Deep Issues of the Soul

    Published: 7/26/2023
  15. SUMMER BREAK 2023: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience

    Published: 7/19/2023
  16. SUMMER BREAK 2023: Dharius Daniels on Emotional Intelligence, Living Outside Your Identity, and the Misguided Pursuit of "Your Best Self"

    Published: 7/12/2023
  17. SUMMER BREAK 2023: Dr. Alison Cook on The Cocktail of Codependency, Learning Surrender, and the Dysfunction of Spiritual Bypassing

    Published: 7/5/2023
  18. 350: Gretchen Rubin on Why Training Our Five Senses is Critical for a Meaningful Life, How to Become a Minor Expert in Anything, and Why Ketchup is Magic

    Published: 6/28/2023
  19. 349: Mark Batterson on How Science Proves that Our Words Create Our Worlds, Learning Non-Anxious Curiosity, and How to Become More Emotionally Intelligent

    Published: 6/21/2023
  20. 348: Christine Caine on Why Many People Don't Experience Lasting Healing, How to Stop Focusing on the Past, and How We Are Rendered Ineffective in Life

    Published: 6/14/2023

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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.