253 Episodes

  1. Dr. Scott Stevenson + Cornelius Parkin on Training Intensity, Testosterone Levels, TRT,

    Published: 2/6/2021
  2. Dr. Scott Stevenson & Cornelius Parkin- Validity of Evidence Derived From Coaching Enhanced Trainees

    Published: 1/30/2021
  3. Vigorous Steve (Part 1) on Going to the Dark Side, Blood work, Medications

    Published: 1/23/2021
  4. Dr. Brandon Roberts on Ashwaganda, Other Supplements, Calorie Tracking

    Published: 1/15/2021
  5. Paul Kanu + Calvin Huynh DEBATE: Intensity vs Volume

    Published: 1/2/2021
  6. Q&A 1 (Ft. Abel Csabai) - Enhanced vs Natural, Effective Reps, Strength vs Hypertrophy, Sleep

    Published: 12/27/2020
  7. Leo Rex on Longevity, Jason Blaha & Greg Doucette, Fasting

    Published: 12/23/2020
  8. Cornelius Parkin on Competing Natural vs Enhanced, Dangerous Coaches, Blood Work

    Published: 12/18/2020
  9. Brandon DaCruz on Controversial Videos, Staying Lean, Muscular Measurements

    Published: 12/5/2020
  10. Paul Kanu on NEW IFBB PRO, Super Supplements, Body Dysmorphia

    Published: 11/28/2020
  11. Jeff Alberts & Brad Loomis on Getting Back Lost Gains, Intentional & Intense Form

    Published: 11/21/2020
  12. Steve Hall & Abel Csabai on Controversial Podcast Guests, Band Training, Unique Exercise Form

    Published: 11/14/2020
  13. Peter Bond - ALL ABOUT STEROIDS

    Published: 11/7/2020
  14. Dr. John Jaquish on X3, Calling Out the Fitness Industry, Band Tension

    Published: 10/31/2020
  15. Dr. Greg Potter on All About Meal Timing / Chrononutrition

    Published: 10/24/2020
  16. Brandon DaCruz on Shredded Year Round, Dieting Into Vacations, Refeed Structures

    Published: 10/17/2020
  17. Chris Barakat on Shocking Body Recomposition

    Published: 10/3/2020
  18. Dr. Helen Kollias on Precision Nutrition, Leptin, Brown Fat, Carb Intolerance

    Published: 9/26/2020
  19. Stan Efferding on Vertical Diet, Training The Mountain, Becoming Elite

    Published: 9/19/2020
  20. Lyle McDonald (Part 2) - Falsified Research, Psychology of Refeeds

    Published: 9/11/2020

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.