Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings

Categories:
426 Episodes
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Benchmark: Daily Discipline
Published: 7/20/2021 -
The Protein and Produce Diet for Kids
Published: 7/13/2021 -
If You Want To Run Fast, Run Fast (2:00 #28)
Published: 7/6/2021 -
Greg McKeown on the Pursuit of Sustainable Excellence
Published: 6/29/2021 -
Stop Fearing Failure (Modern Wisdom Interview)
Published: 6/22/2021 -
Useful But Rarely Taught Skills (HopperTalk #04)
Published: 6/15/2021 -
Dr. Jonathan Fader on Looking at Life as a Sport
Published: 6/8/2021 -
Discomfort vs Pain (2:00 #27)
Published: 6/1/2021 -
World-Class Health in 100 Words
Published: 5/25/2021 -
Tim Grover on Michael Jordan's Second Stat Sheet
Published: 5/18/2021 -
Audacious Goals, Momento Mori, & Mobility Tips
Published: 5/11/2021 -
How to Warm-Up More Effectively (2:00 Drill #26)
Published: 5/4/2021 -
Peter Rahal on the Hard Work of Building RXBar
Published: 4/27/2021 -
How CrossFit Could Go Mainstream (HopperTalk #03)
Published: 4/20/2021 -
We're Breathing All Wrong
Published: 4/13/2021 -
Robb Wolf on Being a Health Translator
Published: 4/6/2021 -
How to Start Looking at Food More Positively
Published: 3/30/2021 -
Matt Fitzgerald on Becoming a Smart Athlete
Published: 3/23/2021 -
Questions We Should Be Asking Regularly
Published: 3/16/2021 -
The CompTrain Academy, Part 2
Published: 3/9/2021
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.