Chasing Excellence
A podcast by Ben Bergeron & Patrick Cummings

Categories:
426 Episodes
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The CompTrain Academy, Part 1
Published: 3/2/2021 -
Why Mat Fraser Retiring Sucks (2:00 Drill #24)
Published: 2/23/2021 -
Overcoming Excellence Fatigue
Published: 2/16/2021 -
Should Ricky Gerard Get a 2nd Chance? (HopperTalk #02)
Published: 2/9/2021 -
Greg Everett on Becoming Tough
Published: 2/2/2021 -
Great Coaches Beat Great Programming (2:00 Drill #23)
Published: 1/26/2021 -
Steven Kotler on Accomplishing the Impossible
Published: 1/19/2021 -
More Books, Movies, & Podcast Recommendations
Published: 1/12/2021 -
Don't Chase Happiness
Published: 1/5/2021 -
Advice to a 12-Year-Old CrossFitter (2:00 Drill #22)
Published: 12/29/2020 -
What's the Big Thing You're Chasing? (HopperTalk #01)
Published: 12/22/2020 -
The Hierarchy of Mindset
Published: 12/15/2020 -
Opening Gyms, Leadership Skills, & Mindset Hacks
Published: 12/8/2020 -
Back to Training After COVID (2:00 Drill #21)
Published: 12/1/2020 -
5 Characteristics of an Effective Coach
Published: 11/24/2020 -
Telling Stories, Hard Conversations, & Life Lessons
Published: 11/17/2020 -
Designing a High School Health Curriculum
Published: 11/10/2020 -
Reflections on the 2020 CrossFit Games
Published: 11/3/2020 -
James Clear on Working Backwards From Magic
Published: 10/27/2020 -
The Best Workout After a Cheat Day (2:00 Drill #20)
Published: 10/20/2020
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.