Chasing Excellence

426 Episodes

1. #126: We are Prepared for This

   Published: 5/25/2020
2. #125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)

   Published: 5/18/2020
3. #124: Staying Competitive Despite the Lockdowns

   Published: 5/11/2020
4. #123: How to Keep the Training Intensity at Home (2:00, #16)

   Published: 5/4/2020
5. #122: Useful Supplements, Uncommon Exercises, & Trust Buiding (3x3, #07)

   Published: 4/27/2020
6. #121: 10 Habits to Avoid During Quarantine

   Published: 4/20/2020
7. #120: The Unknown and the Unknowable

   Published: 4/13/2020
8. #119: Success Isn't About Working Harder

   Published: 4/6/2020
9. #118: Knowing When it's Time to Make a Change

   Published: 3/30/2020
10. #117: Athlete Reads, Garage Gym Gear, & Sleep Tips (3x3 #06)

    Published: 3/23/2020
11. #116: Turning Broad Goals into Concrete Action

    Published: 3/16/2020
12. #115: Benchmarks Worth Testing Yearly (2:00 Drill #15)

    Published: 3/9/2020
13. #114: Complain Less, Communicate More

    Published: 3/2/2020
14. #113: 3x3 on Gym Metrics, Getting Organized, & Difficult People

    Published: 2/24/2020
15. #112: Tips for Overcoming Performance Anxiety

    Published: 2/17/2020
16. #111: How to Maintain Your Edge When Training Solo (2:00, #14)

    Published: 2/10/2020
17. #110: Mental Toughness Isn't What You Think

    Published: 2/3/2020
18. #109: 3x3 on Worthwhile Mistakes, Health Markers, & Self-Help Books

    Published: 1/27/2020
19. #108: When People Judge Your Passion

    Published: 1/20/2020
20. #107: Don't Wear a Weight Vest Every Day (2:00 Drill #13)

    Published: 1/13/2020