Flex Diet Podcast

344 Episodes

1. Episode 140: 3 Common Health Procedures You Need To Know About with Dr Chris Morrissey

   Published: 3/14/2022
2. Episode 139: Athlete Monitoring with Heart Rate Variability, Velocity Based Training, and More with Travis Mash

   Published: 3/7/2022
3. Episode 138: Why Everyone Benefits from Aerobic Training - Even Meatheads

   Published: 2/28/2022
4. Episode 137: Training Straight Talk with fitness writer, and online physique coach Bryan Krahn

   Published: 2/21/2022
5. Episode 136: Flex Diet, Phys Flex, Metabolism and Nutrition Research for Compound Performance- Jeb and Dean interview Dr Mike T Nelson

   Published: 2/15/2022
6. Episode 135: *REBROADCAST* The Ph.D. Process, RPR, and Cutting Edge Psychology: an interview with Precision Nutrition's Former Head Strength and Sport Psychology coach Dr Adam Feit

   Published: 2/8/2022
7. Episode 134: The Coach/Client Relationship and the Mental Side of Fitness: an Interview with Dr Lisa Lewis

   Published: 2/1/2022
8. Episode 133: Muscle Meathead Meanderings and Getting Results for Clients with Ryan L'Ecuyer

   Published: 1/25/2022
9. Episode 132: The Effects of Creatine Supplements on Brain Function, Concussion, and Sports Performance with Dr Eric Rawson

   Published: 1/18/2022
10. Episode 131: Health and Recovery in 2022: Interview with Dr Krista Scott-Dixon of Precision Nutrition

    Published: 1/11/2022
11. Episode 130: My Prediction of 2 Huge Fitness Tends in 2022 + Flex Diet Cert OPEN Now

    Published: 1/3/2022
12. Episode 129: Why Telling Your Clients to Sleep More Is Horrible Advice

    Published: 12/27/2021
13. Episode 128: Inside the World of Sports Supplements with Dr Vince

    Published: 12/20/2021
14. Episode 127: The Effect of Antibiotics on Muscle Mass, Aerobic /Cardiovascular Performance, and More - An Interview with Dr Sara Campbell

    Published: 12/13/2021
15. Episode 126: Alternatives to the Back Squat, Barbell Bench Press and Deadlift

    Published: 12/6/2021
16. Episode 125: Super Simple Method to Increase Lifting Performance Using a Notebook

    Published: 12/1/2021
17. Episode 124: 5 Tips To Eliminate Holiday Weight Gain

    Published: 11/22/2021
18. Episode 123: Keep Muscle During Fat Loss, Increase Performance, And Add Mitochondria: Lactate As a New Sports Supplement

    Published: 11/15/2021
19. Episode 122: Q and A Best Water Filter, TRT / Peptides, How To Increase HRV

    Published: 11/8/2021
20. Episode 121: All About Collagen Protein for Soft Tissue, Joints, and More with Shiloah Fuller

    Published: 11/1/2021