344 Episodes

  1. S2_EP_9 Gut Health and Exercise: Interview with Dr. Sara Campbell

    Published: 8/10/2020
  2. S2_EP_8 Gym Opening and Safety: Interview with Mario Mavrides

    Published: 8/7/2020
  3. S2_EP_7 Female Athletes and Eating to Fuel Performance with Dr. Susan Kleiner

    Published: 7/9/2020
  4. S2_EP_6 Dr. Dom D'Agostino on Red Light, Ketones, Fasting, Zapping Monkeys and More

    Published: 6/29/2020
  5. S2_EP_5 All About Light with Thaddeus Owen from Primal Hacker

    Published: 6/24/2020
  6. S2_EP_4 Insulin and Glucose Myths and More w Dr Tommy Wood

    Published: 6/16/2020
  7. S2_EP_3 #1 Tip As You Go Back to the Gym Again - Avoid a Load Spike

    Published: 5/26/2020
  8. S2_EP_2 Dr. Eric Helms on Training Life

    Published: 5/19/2020
  9. S2_EP_1 I'm Back - New Podcast Title and AM Aerobic Training For Meatheads

    Published: 5/18/2020
  10. Bonus: Interview with Phil White

    Published: 3/5/2020
  11. Bonus: Fitness Tips from Down Under

    Published: 3/2/2020
  12. Bonus Tip: How to Change Your Training Due to Travel or Stress

    Published: 2/24/2020
  13. Ep 51: Interview - Creating Strong, Jacked, and Agile Athletes with James Cerbie of Rebel Performance

    Published: 2/6/2020
  14. Ep 50: Daily - Micronutrients to Watch Out For - Selenium

    Published: 1/24/2020
  15. Ep 49: Daily - Micronutrients to Watch Out For - Iodine for Thyroid

    Published: 1/23/2020
  16. Ep 48: Daily - Micronutrients to Watch Out For - Iron For Men

    Published: 1/22/2020
  17. Ep 47: Daily - Micronutrients to Watch Out For - Vitamin A in Retinol Form

    Published: 1/21/2020
  18. Ep 46: Daily -Micronutrients to Watch Out For - Overview of What is toxic / qualty of supplements

    Published: 1/20/2020
  19. Flex Diet Certification is Now Open! Closes 1/19/20

    Published: 1/19/2020
  20. Ep 45: Daily - Micronutrients - Gender Effects, Zinc, and Iron

    Published: 1/17/2020

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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.