Flex Diet Podcast

344 Episodes

1. S2_EP_29 How to Recover Faster and Be More Resilient via Sleep and Sports Supplements with Dr Greg Potter

   Published: 12/29/2020
2. S2_EP_28 High Flux Model and More for Fat Loss and Client Coaching, an interview with Dean Guedo and Jeb Johnston of StrongerU

   Published: 12/21/2020
3. S2_EP_27 The Ph.D. Process, RPR, and Cutting Edge Psychology: an interview with Precision Nutrition's Head Strength and Sport Psychology coach Dr Adam Feit

   Published: 12/14/2020
4. S2_EP_26 Useful Tips for Fitness Trainers and Their Clients: Interview with coach Lee Boyce

   Published: 12/7/2020
5. S2_EP_25_ Holiday Weight Loss Tips - Why Do People Overeat and What To Do

   Published: 11/30/2020
6. S2_EP_24_The 4 Aspects of Physiologic Flexibility for Enhanced Recovery, Anti-fragility, and Robustness with Dr Mike T Nelson

   Published: 11/16/2020
7. S2_EP_23_Cranial Face Structures, Nasal Breathing, Orthodontics, Tongue Position, and More Unlikely Performance Limiters: Interview with Zac Cupples

   Published: 11/9/2020
8. S2_EP_22_The Neurology of Performance, Physiology, and Life with Dr Chris Chris Friesen

   Published: 11/3/2020
9. S2_EP_21_Anders from Barbell Shrugged Joins With A Huge Announcement

   Published: 10/26/2020
10. S2_EP_20_7 Reasons to do an AM Walk for Recovery

    Published: 10/19/2020
11. S2_EP_19_Run Down on Popular Gym Chains with Mario Mavrides

    Published: 10/12/2020
12. S2_EP_18_Holding Paradox: The Key to Reaching Your Fitness Goals

    Published: 10/6/2020
13. S2_Ep_17_The 3 Forgotten Principles To Reach Your Fitness Goals

    Published: 9/28/2020
14. S2_EP_16: Protein, Metabolism and Research: Interview with Eric Williamson from Unlocked Fitness

    Published: 9/21/2020
15. S_2_EP_15: All About Coaching: Interview with Jeb and Dean from Stronger U

    Published: 9/18/2020
16. S_2_EP_14: Flex Diet Certification Open Now and My Secret Goal

    Published: 9/15/2020
17. S2_EP_13: Interview with James Nestor, author of "Breath: The New Science of a Lost Art"

    Published: 9/7/2020
18. S2_EP_12: Interview with Dr Mike T Nelson -Steve Turns the Tables and Interviews Me Today

    Published: 8/31/2020
19. S2_EP_11: How To Improve Your Breathing - an Interview with Rob Wilson from Shift Adapt

    Published: 8/24/2020
20. S2_EP_10 Isometrics, Patellofemoral Pain, Collagen, and More: Interview with Jake Tuura

    Published: 8/17/2020