Flex Diet Podcast

344 Episodes

1. Episode 258: Navigating Protein Nutrition: Aging, Sustainability, and Future Trends with Dr Paul Morgan

   Published: 3/27/2024
2. Episode 257: Cold Water Immersion for Recovery and Resiliency: Phys Flex Certification Closes Today

   Published: 3/25/2024
3. Episode 256: Breathing Your Way to Athletic Excellence with Luke Way and Dr. Andrew Sellars of Isocapnic

   Published: 3/20/2024
4. Episode 255: Mastering Physiologic Flexibility for Peak Recovery and Performance: Phys Flex Certification Opens Today

   Published: 3/18/2024
5. Episode 254: Exploring the Frontiers of Ketone Science and Brain Health with Mike Chesne from Tecton Life

   Published: 3/12/2024
6. Episode 253: Enduring the Antarctic Chill and Unveiling the Power of Ketones with Akshay Nanavati and Tecton Life

   Published: 3/5/2024
7. Episode 252: Mastering Heart Health: A Deep Dive into Preventative Cardiology with Dr. Michael Twyman

   Published: 2/27/2024
8. Episode 251: The Role of Microbiome in Elevating Exercise and Dietary Outcomes with Dr Sara Campbell

   Published: 2/19/2024
9. Episode 250: Balancing Art and Algorithm in Fitness Content Creation with Shane McLean of Muscle and Fitness Mag

   Published: 2/14/2024
10. Episode 249: Elevating Wellness through Movement and Nutritional Wisdom with Dr. Kelly and Juliet Starrett

    Published: 2/5/2024
11. Episode 248: The Impact of High Protein Intake: A Scientific Deep Dive with Dr. Jorn Trommelen

    Published: 1/30/2024
12. Episode 247: Flex Diet Cert is Closing Tonight + How I Approach Cardio Programming

    Published: 1/22/2024
13. Episode 246: Flex Diet Cert is now OPEN + Coaching Leverage

    Published: 1/15/2024
14. Episode 245: Breath, Endurance, and the Art of Athletic Longevity with Bo Sandoval

    Published: 1/9/2024
15. Episode 244: Mindful Consumption and Exercise Insights with Jovi and Evita from Joviita Lifestyle

    Published: 1/4/2024
16. Episode 243: Sleigh Your Holiday Weight Concerns with Dr. Mike T. Nelson

    Published: 12/28/2023
17. Episode 242: Secrets to Fitness Success with Personal Trainer Tasha Wolf Whelan

    Published: 12/19/2023
18. Episode 241: A New Perspective on Brain Health with Dr. Shaun Kornfeld

    Published: 12/11/2023
19. Episode 240: Becoming a Fitness Mogul with John Gorman

    Published: 12/4/2023
20. Episode 239: Exploring the Science Behind Dieting Strategies with Dr. Bill Campbell

    Published: 11/28/2023