Flex Diet Podcast

344 Episodes

1. Episode 218: From Fitness Novice to Pro: How to Create Compelling Content and Nurture a Loyal Following with Jordan Syatt

   Published: 7/20/2023
2. Episode 217: Mastering the art of developing your fitness career via public speaking and social media: an interview with Andrew Coates

   Published: 7/17/2023
3. Episode 216: Building a successful online fitness coaching business: An Interview with Aaron Straker

   Published: 7/10/2023
4. Episode 215: Breathing, Heart Rate, and HRV: An Interview with Dr. Scotty Butcher, The Strength Jedi

   Published: 7/3/2023
5. Episode 214: How to move freely and live fully: An interview with Juliet Starrett, co-author of "Built to Move"

   Published: 6/26/2023
6. Episode 213: Dark Night of our Soul documentary roundtable - trauma, post traumatic growth, and film making with Jessica and Jeff Depatie and Rick and Dr Danielle Alexander

   Published: 6/20/2023
7. Episode 212: The Pros and Cons of Training Elite Level Professional Athletes: An Interview with Dr. Andy Galpin

   Published: 6/14/2023
8. Episode 211: Flex Diet Certification closing tonight, Mon June 12, 2023

   Published: 6/12/2023
9. Episode 210: Flex Diet Certification Frequently Asked Questions

   Published: 6/11/2023
10. Episode 209: How to achieve your fat loss goals while not overly restrictive: an interview with the author of “You Can’t Screw This Up,” Adam Bornstein

    Published: 6/8/2023
11. Episode 208: Flex Diet Certification is open NOW through midnight June 12, 2023

    Published: 6/5/2023
12. Episode 207: Driving client progress with effective nutrition and coaching: An interview with Aram Grigorian

    Published: 5/29/2023
13. Episode 206: Advanced recovery tactics and more: An interview with elite athlete coach Justin Kavanaugh

    Published: 5/22/2023
14. Episode 205: Can more micronutrition via a blue green algae supplement increase your health? An interview with Daniel Spencer of Soluz

    Published: 5/15/2023
15. Episode 204: Extremes in physiology- how they can help you perform better today: An interview with Dr. Brent Ruby

    Published: 5/8/2023
16. Episode 203: Mind, Muscle, and Metabolism: An interview with Dr. Jade Teta from Next Level Human

    Published: 5/1/2023
17. Episode 202: Cold water immersion and the body's regulation systems: An interview with Dr. Dwayne Jackson

    Published: 4/25/2023
18. Episode 201: Coaching clients to look and feel their best: An interview with Lacey Dunn, RD

    Published: 4/18/2023
19. Episode 200: How to Coach Clients From Athletes to Gen Pop Using Macros and More: An interview with Eve Guzman

    Published: 4/11/2023
20. Episode 199: The Neurology of Movement, Exercise and Training - An Interview with Coach Dan Fichter of WannaGetFast

    Published: 4/3/2023