591 Episodes

  1. Discovering the Latest in Positive Psychology With Chris Libby

    Published: 8/10/2021
  2. Detoxing Your Home With Tonya Harris

    Published: 8/3/2021
  3. Finding Magic in the Moment With Maggie Smith

    Published: 7/27/2021
  4. The Power of Friendship With Hal Urban

    Published: 7/20/2021
  5. 5 Great Summer Reads With Dr. Andrea Goeglein

    Published: 7/13/2021
  6. Reclaiming Happiness With Dr. Valerie Rein

    Published: 7/6/2021
  7. Finding Unity in a Divided World With Peter Montoya

    Published: 6/29/2021
  8. Overcoming the Information Overload With Dr. Charles Chaffin

    Published: 6/22/2021
  9. Discovering Fierce Self-Compassion With Dr. Kristin Neff

    Published: 6/15/2021
  10. Discovering “For the Joy of It” Creativity With Jill Allison Bryan

    Published: 6/8/2021
  11. Happier No Matter What With Tal Ben-Shahar

    Published: 6/1/2021
  12. Happiness Habits With Jackson Kerchis

    Published: 5/25/2021
  13. Mental Health Hygiene for Men With Quentin Vennie

    Published: 5/18/2021
  14. Overcoming Your ‘Mom Rage’ With Dr. Jill Bolte Taylor

    Published: 5/11/2021
  15. Understanding Your Mom Genes with Abigail Tucker

    Published: 5/4/2021
  16. Managing Back-to-Work Anxiety With Darlene Marshall

    Published: 4/27/2021
  17. Using Stress to Improve Your Life With Dr. Dravon James

    Published: 4/20/2021
  18. The Power of Rituals with Jan Stanley

    Published: 4/13/2021
  19. Positive Aging With Stephanie Raffelock

    Published: 4/6/2021
  20. Recapping Our Happiness Month With Deborah K. Heisz

    Published: 3/30/2021

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.