591 Episodes

  1. Finding Happiness in a Socially Distanced World with Dr. Jennifer Wegmann

    Published: 3/23/2021
  2. The Power of Doing Good With Megan McDonough

    Published: 3/16/2021
  3. The Power of Friendship With Molly Galbraith

    Published: 3/9/2021
  4. The Women’s Day Event With Carin Rockind

    Published: 3/4/2021
  5. Living in Gratitude With Kira Newman

    Published: 3/2/2021
  6. Mindful Eating with Chef Dr. Mike

    Published: 2/23/2021
  7. Celebrating Happiness With Deborah K. Heisz

    Published: 2/16/2021
  8. The Power of Hope With Margaret Dulaney

    Published: 2/9/2021
  9. Accepting Anxiety With Dr. Lauren Cook

    Published: 2/2/2021
  10. Finding Joy in Creativity With Doug Patton

    Published: 1/26/2021
  11. Managing Stress and Trauma With Dr. Karol Darsa

    Published: 1/19/2021
  12. Fixing the World With Mark E. Klein

    Published: 1/12/2021
  13. Finding Meaning in 2021 With Carew Papritz

    Published: 1/5/2021
  14. Make a Plan, Not a Resolution with Brent Franson

    Published: 12/29/2020
  15. Happy Holidays in a Time of Covid with Dr. Jennifer Wegmann

    Published: 12/22/2020
  16. Discovering Holiday Cheer With Aneesa Sheik

    Published: 12/15/2020
  17. Overcoming Toxic Positivity With Dr. Lauren Cook

    Published: 12/8/2020
  18. How Pets Make Us Happier and Healthier With Dr. Margit Gabriele Muller

    Published: 12/1/2020
  19. Living in Gratitude With Deborah K. Heisz

    Published: 11/24/2020
  20. Living Your Legacy With Codi Shewan

    Published: 11/17/2020

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.