592 Episodes

  1. Living Your Legacy With Codi Shewan

    Published: 11/17/2020
  2. Developing Your Intuition With Kim Chestney

    Published: 11/10/2020
  3. Helping Children Manage Grief and Loss With Ashley Bugge

    Published: 11/3/2020
  4. Coping With Election Stress With Erin Wiley

    Published: 10/27/2020
  5. Improving Your Friendship Flow With Shari Leid

    Published: 10/20/2020
  6. Making Better Decisions With Annie Duke

    Published: 10/13/2020
  7. The Power of Honesty With Judi Ketteler

    Published: 10/6/2020
  8. Practicing Deep Kindness With Houston Kraft

    Published: 9/29/2020
  9. International Positive Education Network Conference Preview With Deborah K. Heisz

    Published: 9/22/2020
  10. Mindful Living With Dr. Aria Campbell-Danesh and Dr. Seth Gillihan

    Published: 9/15/2020
  11. Let Go of the Guilt With Valorie Burton

    Published: 9/8/2020
  12. Calm the Chaos With Nicola Ries Taggart

    Published: 9/1/2020
  13. Becoming Heart-Minded With Sarah Blondin

    Published: 8/25/2020
  14. The Art of Acceptance With Scott Haas

    Published: 8/18/2020
  15. Developing Empathy in Children With Lysa Heslov

    Published: 8/11/2020
  16. Welcome to Season 6 With Deborah K. Heisz

    Published: 8/4/2020
  17. Embracing Anxiety with Karla McLaren

    Published: 7/28/2020
  18. Cooling Down in Anxious Times With Dr. Lise Van Susteren

    Published: 7/21/2020
  19. Regulating Emotions With Dr. Shauna Shapiro

    Published: 7/14/2020
  20. Managing Loss During the Pandemic With Erin Wiley

    Published: 7/7/2020

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.