The Mindfulness Podcast

129 Episodes

1. #49 Discover the Beautyness of Mindfulness

   Published: 4/11/2022
2. #48 Effortless Awareness

   Published: 3/28/2022
3. #47 Mindfulness for a better design

   Published: 3/21/2022
4. #46 Being mindful with the help of nature

   Published: 3/18/2022
5. #45 Where you spend your attention is where you spend your life

   Published: 2/21/2022
6. #44 With mindfulness you act and not re-act

   Published: 2/14/2022
7. #43 The power of mindful and open conversations

   Published: 2/2/2022
8. #42 What's your intention in 2022?

   Published: 1/24/2022
9. #41 Mindfulness and Self Compassion

   Published: 12/14/2021
10. #40 About Mindfulness and picking your nose

    Published: 12/6/2021
11. #39 Mindfulness is not just sitting and meditating

    Published: 11/24/2021
12. #38 Mindfulness sells itself

    Published: 11/8/2021
13. #37 Attention makes everything special

    Published: 11/3/2021
14. #36 After the Summit

    Published: 10/27/2021
15. #35 Each moment is perfect

    Published: 10/17/2021
16. #34 A mindful tour in the Rocky Mountain National Park

    Published: 10/11/2021
17. #33 Seeking the calm within my mind

    Published: 10/5/2021
18. #32 Be kind, let's make each other better

    Published: 9/27/2021
19. #31 Where does kindness start?

    Published: 9/20/2021
20. #30 About dishwashing and newsletters

    Published: 9/13/2021