The Mindfulness Podcast

129 Episodes

1. #69 Mindfulness and Neurodiversity

   Published: 4/5/2023
2. #68 Mindfulness for our Planet Earth

   Published: 3/28/2023
3. #67 Mindfulness to keep yourself calm

   Published: 3/7/2023
4. #66 Mindfulness is already here

   Published: 2/23/2023
5. #65 From zazen to the mindfulness community

   Published: 1/26/2023
6. #64 Connecting your body and mind

   Published: 12/27/2022
7. #63 How's mindfulness for sellers?

   Published: 12/19/2022
8. #62 About managing stress with mindfulness

   Published: 12/8/2022
9. #61 Sharpen your beginner's mind

   Published: 11/21/2022
10. #60 About connecting deeply with others

    Published: 10/27/2022
11. #59 Mindfulness is not a religion

    Published: 10/11/2022
12. #58 Our brains need mindfulness to face today's reality

    Published: 10/4/2022
13. #57 Welcome to Now

    Published: 8/22/2022
14. #56 About time and space

    Published: 8/1/2022
15. #55 Mindfulness and how to make any queue a pleasant experience

    Published: 7/14/2022
16. #54 Mindfulness is easier

    Published: 6/23/2022
17. #53 More time for your choices

    Published: 6/15/2022
18. #50 Mindful Art will change your visits at the museum

    Published: 5/31/2022
19. #52 Too vulnerable

    Published: 5/30/2022
20. #51 How to have an open mindset

    Published: 5/23/2022