The Run Smarter Podcast

408 Episodes

1. Treatment & Management of meniscus injuries with Prof. Jonas Thorlund

   Published: 9/5/2021
2. Breathing to reduce pain & increase performance with Dr. Amy Novotny

   Published: 9/2/2021
3. Tyler's ITB success story

   Published: 8/29/2021
4. Does Cadence change with Running Speed?

   Published: 8/26/2021
5. Are our butt muscles really switching off?

   Published: 8/22/2021
6. Amy's running injury success story

   Published: 8/19/2021
7. Q&A: Trails & Hills Edition

   Published: 8/15/2021
8. Marathon PB tactics & strategy with Brian Hanley

   Published: 8/12/2021
9. Q&A: Frequency/Consistency/Strength Advice

   Published: 8/8/2021
10. Brodie’s Run Smarter Update: Building a weekly routine

    Published: 8/5/2021
11. Do Injury-Resistant Runners have special qualities? A 2021 study

    Published: 8/1/2021
12. Running technique insights & injury risk

    Published: 7/29/2021
13. Understanding your Epigenetics (part 2)

    Published: 7/25/2021
14. Peroneal tendinopathy management & prevention

    Published: 7/22/2021
15. Success Story: How to Train Smarter for Ultras with Danny Symington

    Published: 7/18/2021
16. Why everyone responds differently to treatment with Alex Murray

    Published: 7/15/2021
17. Run Smarter Success Story: Chris

    Published: 7/11/2021
18. Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part2)

    Published: 7/9/2021
19. Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part1)

    Published: 7/4/2021
20. The Science & Practice of Running with Dr. Phil Hayes

    Published: 7/1/2021