The Run Smarter Podcast

408 Episodes

1. What you need to know about your running technique

   Published: 4/18/2021
2. Superior treatments for patellofemoral pain (JF Esculier et al, 2017)

   Published: 4/15/2021
3. Empowering Runners who have Osteoarthritis with Alyssa Kuhn

   Published: 4/11/2021
4. Q&A: Marathon Recovery/MCLs/Tapering/Youth Running

   Published: 4/8/2021
5. Safe Weight-loss Methods for Runners with Dr. Nick Fuller

   Published: 4/4/2021
6. The 3 Essential Types of Running with Duane Scotti

   Published: 4/1/2021
7. Measuring your Power Output with Nathan Fenton

   Published: 3/29/2021
8. Transitioning from Runner to Triathlete Safely with Taren Gesell

   Published: 3/25/2021
9. Load vs Capacity (Injury)

   Published: 3/22/2021
10. Variety vs Specificity (Training)

    Published: 3/18/2021
11. Weakness vs Sensitivity (Pain)

    Published: 3/15/2021
12. Stress Fractures & Bone Health with Belinda Beck

    Published: 3/11/2021
13. Blister Myth Busting with Rebecca Rushton

    Published: 3/8/2021
14. Success Story: Overcoming shin splints with Danny Symington

    Published: 3/4/2021
15. Q&A: increasing mileage safely/black toes/running stability/water running

    Published: 3/1/2021
16. Success Story: Overcoming PHT with Kara Haas

    Published: 2/25/2021
17. Sprained ankles: Treatment, Prevention & Insights

    Published: 2/22/2021
18. Success Story: Overcoming Plantar Fasciitis with Mark Mulray

    Published: 2/18/2021
19. Float, Sleep & Biohack your recovery with Sean McCormick

    Published: 2/14/2021
20. Success Story: Ainslie Dehn-Franklin Overcoming 7 stress fractures

    Published: 2/11/2021