Do You F*cking Mind?
A podcast by Alexis Fernandez-Preiksa
688 Episodes
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268. A chat with The Weekend Briefing allll about DYFM
Published: 12/10/2023 -
267. 8 Steps to Overcome Burnout
Published: 12/7/2023 -
266. Rebuilding yourself after divorce and heartbreak with Renee Chagoury
Published: 12/3/2023 -
265. How to make the rest of the year the BEST of the year
Published: 11/30/2023 -
264. Are you getting used to a life you don't want?
Published: 11/26/2023 -
263. Dealing with the pressure of having it all figured out by 30
Published: 11/23/2023 -
262. How to change your reputation
Published: 11/19/2023 -
261. Get A Grip with Abbie Chatfield: Trolling, Learning and Being a Better Friend
Published: 11/16/2023 -
260. How to stop a grudge from ruining your relationships
Published: 11/12/2023 -
259. 6 ways to boost your self-worth
Published: 11/9/2023 -
258. Turning Desperation into Attraction: How to get what you REALLY want
Published: 11/5/2023 -
257. The neuroscience of ketamine and it's effects on depression
Published: 11/2/2023 -
256. You may be setting the bar too low
Published: 10/29/2023 -
255. 10 Years of Friendship with Steph Claire Smith and Laura Henshaw
Published: 10/22/2023 -
Mini Ep: A note from Alexis
Published: 10/19/2023 -
253. Missed Opportunities: Becoming OK with the shots you didn't take
Published: 10/15/2023 -
252. Self Awareness: You can't change what you won't acknowledge
Published: 10/12/2023 -
251. Your Break-Up Questions Answered
Published: 10/8/2023 -
250. The science of overthinking and how to overcome it
Published: 10/5/2023 -
249. Understanding sunk cost fallacy & why it is hurting your decision making
Published: 10/1/2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .